Swiss Snow League
Skiing made easy: In the Swiss Snow League, you can get started in snow sports, improve your skills or become a pro on the piste. Regardless of your level, your ski school will accompany you on your personal progress. Look forward to unforgettable adventures in the snow!
Classes at the Swiss Ski School Amden are organised according to the guidelines of the Swiss Snow League of Swiss Snowsports. Lessons are also organised according to the guidelines of the Swiss Snowsports Association. We have compiled an overview of the learning objectives and requirements:
What is Swiss Snow League?
The Swiss Snow League is the Swiss ski school for all ages and all levels. Thanks to the different levels, it is very easy to find the right league. The Swiss Snow Kids Village is already available for the little ones. There, mascot Snowli helps children from the age of around 3 to gain their first experiences in the snow. Beginners or children from the age of 4-5 learn the basics of skiing or snowboarding in the Blue League. The Red League is aimed at advanced skiers and snowboarders who want to consolidate and improve their skills. Those who already have enough experience will be trained to become real pros in the Black League. All participants receive their personal Snow League booklet in which they can keep track of their progress at all times.
What is Swiss Snowsports?
Swiss Snowsports offers entry into a career as a snow sports instructor. In various training and further education courses, participants acquire theoretical and practical as well as methodological and social skills in order to be able to teach skiing or snowboarding professionally. As an umbrella organisation with over 170 affiliated ski schools, Swiss Snow Sports is committed to the targeted promotion, development and dissemination of snow sports. Every year, Swiss Snow Sports trains around 800 new children's snowsports instructors.
Ski League
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Snowli will help you learn to get on the snow!
You will have some unforgettable adventures in the snow together with Snowli and his friends.- The story of Snowli
- Getting to know the skis and the snow
- Walking, climbing uphill (turning around)
- Skiing in the fall line with skis parallel and braking
- First changes of direction from the fall line
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Your skiing career is still in the early stages and you have great ambitions
You learn how to ski down simple slopes in the plough position and also how to do parallel skiing. There is no shortage of fun and enjoyment in the snow either.- Information about the equipment
- Climbing uphill by side stepping and herringbone (scissor) stepping
- Gliding and braking with the snow plough
- Skiing with skis parallel with steps and tricks
- Turning snow plough turns (wedge turns)
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- Safe use of lifts
- Traversing and tricks
- Side-slipping
- Skiing with skis parallel over easy bumps and jumps
- Snow plough turns (wedge christie) on an easy blue slope
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- Behaviour on the slopes (FIS rules)
- Turning in a miniature slalom jungle and in a set course
- Skiing over bumps and dips
- Skiing backwards (switch) with skis in a V shape with change of direction
- Snow plough turns (wedge christie) on a versatile blue run
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As an advanced skier, you will have fun improving your skiing skills
You will acquire the basics for jumps and will be able to master red slopes safely and dynamically with parallel turns. Now the fun really begins – the fascination of skiing has truly taken hold of you!- Warming up
- Braking with skis parallel
- Turning steps on an easy slope
- Waltzing
- Skidded parallel turns
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- Behaviour in the snowpark
- Short turns on an easy slope
- Skating step on the flat terrain
- Basic Air (small kicker)
- Parallel turns with various radii
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- Nature, forest and the environment
- Parallel turns through a corridor of slalom gates and in a set course
- Skidded parallel turns backwards (switch)
- Single ski turns on an easy slope
- Short turns on an intermediate slope
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Your goal is to ski dynamically and safely on all slopes
You can skilfully master parallel turns off-piste. You learn how to embellish simple jumps with a cool trick.- Preparation of equipment
- Short turns with pole planting on an difficult slope
- Jumps: Straights and fifty/fifty over box
- Parallel turns off-piste
- Carved parallel turns on a wide, easy slope
Snowboard League
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Snowli will help you learn to get on the snow!
You will have some unforgettable adventures in the snow together with Snowli and his friends.- Equipment
- Skating on a flat surface with one foot strapped
- Fullbase riding on a gentle slope
- Edging down the fall line
- Flat base riding to edging on a gentle slope
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Your snowboarding career is still in the early stages and you have great ambitions
You are learning the first turns and tricks and can snowboard on easy pistes and try out different moves safely in the snow park. Your love of snowboarding has been awakened and has whetted your appetite for more.- Behaviour on the slopes (FIS rules)
- Edging in the traverse
- Edging to fullbase riding
- Using the T-bar lift
- Skidded turns
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- Info über das Aufwärmen (warm-up)
- Drehschwünge
- Walzer
- Wheelie
- Beidbeiniger Absprung auf der Piste
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- Info über das Verhalten im Snowpark
- Switch-Schwünge
- Speedcheck
- Fifty/Fifty über eine einfache Box
- Sprünge über kleine Sprunganlagen
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As an advanced snowboarder, you will have fun improving your snowboarding skills
You will learn new tricks and be able to master the slopes and the snow park safely and dynamically. Now the fun really begins – the fascination of snowboarding has truly taken hold of you!
- Small Freestyle glossary
- Turns using stretching and bending techniques
- Powerslide
- Ollie/N´Ollie on the slope
- 180° on the slope
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- Nature, forest and the environment
- Carved turns
- Slide on the slope
- Ollie/N´Ollie 180° on the slope
- Basic Air
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- Swiss Snow Academy
- Riding off-piste
- Frontside Noseturn
- Backside boardslide on a box
- Straight Air